Imposter Syndrome - the lack of belief in your own abilities and the worry that you are somehow a fraud - affects over 70% of the global population.

If you struggle with imposterism, it's time to say enough to that doubtful inner voice, and join the Self-Belief Society!

In this full day workshop, you will:

• Explore your own relationship with imposterism, and understand how it manifests within you and others.
• Learn the science behind self-criticism and the fear of failure, and what you can do to change the way your brain responds. 
• Recognise how far you've come and feel the magnitude of your wins in an empowering environment.
• Learn how to ditch perfectionism and only make productive comparisons.
• Tackle self-doubt by releasing your inner rebel! 

With specially designed creative activities including zine-making, drawing, collage, and reflective writing, your own provided workbook full of helpful strategies and prompts, and empowering discussions with your group, you will leave with a stronger sense of your abilities and the confidence to let yourself shine.

You don't need to be an artist to join this workshop. 
This is for anyone who:

• Doubts their own abilities or finds it hard to believe in their skillset - even when others praise them!
• Strives for perfectionism and feels they are never good enough.
• Worries about criticism or fears failure.
• Feels like a fraud, especially in new or unfamiliar environments.
• Wants to feel more confident and build self-belief.
• Wants to take part in enjoyable, creative activities, make new friends and learn about themselves along the way.

All materials provided. Just bring yourself and a sense of curiosity! 

Places are limited. New dates coming soon!