
Empowering Workshops
with a creative, supportive community.
A blend of creative activities and evidence-based content.
Some of our greatest growth, learning and connection comes when we engage with our creativity.
All workshops involve specially-designed creative activities including guided painting, portrait, collage, book-making, journaling and story-making, to guide you on your journey of self-discovery and growth.
As a qualified psychotherapist, I also incorporate evidence-based practical strategies, so you leave every workshop equipped with new tools for life.
A supportive community that lifts each other up.
Connection doesn't stop at the end of the workshop.
Whether you attend in-person or online, you'll gain forever access to an ever-growing online community of awesome human beings through the private Facebook group and community Newsletter.
You'll be invited to exclusive meetups and special events, and can continue to connect
with a great bunch of encouraging, like-minded people.
Online or In-Person workshops to suite your schedule.
Attend any of the in-person workshops held throughout the year within the UK and Europe.
If you can't make it in person, don't worry! Online workshops are regularly scheduled at times that suit multiple global time zones.
If you don't see a time that works for you, please just tell me and I'll do my best to accommodate.
For private booking requests click here.